I don’t think I’ve ever really thought about how easy or hard introducing myself is or isn’t until recently. I’m noticing a horrible trend where my face fires up a deep red and I feel my neck getting spotty while I stutter over my words, trying to figure out what to say for that situation…
If you’re wondering how to plan your getaway, your escape to an island, your exit from busy, or your ruthless elimination of responsibility, you aren’t alone. So many of my clients are talking about how full their plate is with responsibility, mental load, work, life, health, and overwhelm. Each day is full of just one…
Quite often, getting through hard times can be paralyzing. It’s paralyzing because none of the options seem good or helpful, they don’t seem like the right choice. How do you choose what to do or where to go or how to handle something when it feels like a lose/lose situation? How do you go through…
“Where is the tipping point? How do I know what tips the scale one way or another?” I remember asking myself this numerous times over the past few years. Where is the tipping point and how will I know when I’m at it? How will I know what tips the scale in this crazy situation…
“I don’t know what I thought coaching would be. I just know that it’s messy and feels scattered and I don’t know if I’m making progress.” Exactly. I loved this observation from a client because coaching should be a little messy. It can feel scattered. Oh, traditional views of coaching might not agree with me….
You’re wondering how to become a writer or share your story You want to share your story in a way that people can read, connect with, and learn from. You’ve thought about sharing your story, writing a book, creating a blog, or maybe just putting a pen to paper in a journal. You’re asking yourself,…
There are some healthy daily life things that you should always have on hand. Things that make life healthier, happier, cozier, and a bit more doable. I wrote about some of my new favorite things in a post last year. This year, I want to continue the list with a few practical, healthy, daily life…
You are on the hunt for something fresh… newsletter ideas to get you in the writing mood. You know it is time to send out your next newsletter but you just aren’t sure what to say. You wait another month. And then another. And pretty soon, it has been ages since you’ve last communicated with…
Having a life coach as part of your new year {or anytime during the year} plans can be a great way to give yourself support, a slow start, and a smooth transition into a new season. They can walk with you through the next steps of your journey and the fresh pages of your story….
Connecting really is a gift. Being close to someone, relating, understanding, knowing, and building relationship in an effort to connect is a huge gift. Connecting is a big subject because it incorporates connecting with coworkers, staying connected with family, starting new connections with people, and continuing connection with old friends. It means learning to connect…