Waiting can be an incredibly frustrating season. You might be waiting for finances to fix the car, a job opening, or the next available doctor’s appointment. You might be wading through hurting family dynamics, painful relationships, a medical report, or a legal challenge to end. You might feel like time has slowed, the struggle will…

I wrote this post in a season of first-hand experience and watching others go through having stories not heard in healthy, safe ways. In a way, this post is what led to me getting more help, realizing there is specific trauma response training available and that coaching can be an impactful way for stories to…