“I don’t know what I thought coaching would be. I just know that it’s messy and feels scattered and I don’t know if I’m making progress.” Exactly. I loved this observation from a client because coaching should be a little messy. It can feel scattered. Oh, traditional views of coaching might not agree with me….
I’ve been sensing that it’s time to write and share more about the changes that have been running in the background of my life. There are parts of the story that I never, ever imagined happening, parts of the story that have changed everything. I’ve found myself saying, “Not in a million years did I…
It was 5am and I hadn’t made coffee yet. I turned on a lamp, put on my scarf and coat and boots so that I could take Brisket, our 7 month old poodle puppy, out for his first walk of the day. Everything was fairly normal until I turned on the light, saw his crate…
You’re wondering how to become a writer or share your story You want to share your story in a way that people can read, connect with, and learn from. You’ve thought about sharing your story, writing a book, creating a blog, or maybe just putting a pen to paper in a journal. You’re asking yourself,…
There are some healthy daily life things that you should always have on hand. Things that make life healthier, happier, cozier, and a bit more doable. I wrote about some of my new favorite things in a post last year. This year, I want to continue the list with a few practical, healthy, daily life…
Building a new book list can be somewhat challenging, depending on where you are and what your current journey looks like right now. What to read? Is it good? Will it really have an impact? After coming out of a long, very difficult season, gaining back the ability to read, absorb new information, and enjoy…
You are on the hunt for something fresh… newsletter ideas to get you in the writing mood. You know it is time to send out your next newsletter but you just aren’t sure what to say. You wait another month. And then another. And pretty soon, it has been ages since you’ve last communicated with…
Having a life coach as part of your new year {or anytime during the year} plans can be a great way to give yourself support, a slow start, and a smooth transition into a new season. They can walk with you through the next steps of your journey and the fresh pages of your story….
Connecting really is a gift. Being close to someone, relating, understanding, knowing, and building relationship in an effort to connect is a huge gift. Connecting is a big subject because it incorporates connecting with coworkers, staying connected with family, starting new connections with people, and continuing connection with old friends. It means learning to connect…
Through life coaching, along with helping women in many areas of personal growth, goals, challenges, and healing, I’ve been working in the niche of women in destructive and harmful marriages or situations. Precious women who are coming out of covert, manipulative, passive aggressive, defensive, and quietly destructive relationships. Women who are experiencing first hand the…